All posts tagged "weight loss"
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Lee Burna | November 18, 2017
Want to Lose Weight? Just 1 Fewer Soda a Week May Be the Secret to Weight Loss
Eating fewer calories — and less added sugar — is an almost guaranteed weight loss strategy. You already know that...
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Lee Burna | October 20, 2017
5 of the Strangest Diets That Actually Work for Weight Loss
After years of dealing with a nationwide weight problem, it seems Americans have developed a correlated obsession with weight loss....
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Olaotan Richard | August 31, 2017
A Guide to Post-Pregnancy Weight Loss
It’s easy to feel lost when trying to lose weight, and that feeling can be worse when you’ve...
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Temitayo Tobi | June 13, 2017
The Real Fact and Tips for Weight Loss You’ll Ever Hear Or Imagine
For every good piece of weight-loss information out there, there’s also bad. In this day and age, everyone’s...
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Olaotan Richard | August 25, 2016
4 Exercises That Will Burn Fat Fast
Gearing up for the start of swimsuit season is one of the best motivators to get up and get moving....
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Olaotan Richard | August 10, 2016
6 Fat-Burning Circuit Workouts That Will Get You in Shape
Every gym has a handful of members who spend the better part of the day working on their physique....
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Olaotan Richard | August 10, 2016
Weight-Loss Pills: 5 That Will Help You Start Losing Weight
Weight-loss pills aren’t something to take lightly. The truth is that no tablet is going to magically make you...
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Olaotan Richard | August 2, 2016
The Magic Time to Drink Water for Weight Loss
Preloading water before meals helps you on weight loss, according to a study published in the journal Obesity, which can be found...
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Olaotan Richard | July 23, 2016
3 Fat-Burning Exercises You Can Do at Home
3 Fat-Burning Exercises You Can Do at Home There are so many excuses to make for not going...
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Olaotan Richard | July 22, 2016
5 Unhealthy Dinnertime Habits That Can Cause Weight Gain
Everybody has their favorite meal of the day. For some, it’s dinnertime, which often makes up most of our...
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Olaotan Richard | July 20, 2016
Top 4 Weight Loss Mistakes You Don’t Know You’re Making
Dieting or delving into any kind of weight loss program comes with many preconceived notions of how it’s supposed...
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Olaotan Richard | July 20, 2016
6 Healthy Foods You Didn’t Know Could Make You Fat
Cutting junk food out of your diet is the first step toward weight loss. Interestingly, though, the seemingly...