All posts tagged "hydration"
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Olaotan Richard | August 17, 2016
Why Water Is the Secret to Good Health
There’s no better feeling than waking up and drinking a glass of water, chugging a glass of H20 post-workout,...
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Olaotan Richard | August 12, 2016
6 Sunburn Treatments You Have to Try This Summer
You probably didn’t know it was happening. Perhaps you were too busy splashing around in the water, completing...
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Olaotan Richard | August 2, 2016
The Magic Time to Drink Water for Weight Loss
Preloading water before meals helps you on weight loss, according to a study published in the journal Obesity, which can be found...