LIFESTYLE
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7 Deadly Types of Cancer Directly Linked to Alcohol Consumption
By now, you’re probably aware that alcohol can do some pretty significant damage to your body. Drinking even moderate...
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5 Things Every Lady Should Consider Before Buying Leggings
Leggings are a trendy chic’s outfit; they are very easy to wear, comfortable and also fashionable; they can...
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The Best (and Healthiest) Foods to Eat in Every Season
It seems there’s always an excuse to start a new diet; the enviable summer beach body, fall weddings, winter...
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Not Getting Enough Sleep? How to Keep Your Energy Levels Up
Though you may have tried to fit a full eight hours of sleep into your schedule, those nights of...
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Stubborn Love Handles? 5 Exercises That Whittle Your Waist
Love handles tend to be one of those stubborn problem areas that just won’t seem to disappear, no...
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Latest Ankara Styles For Plus Size Ladies (Photos)
Ankara/African prints can be crafted into any style and works on varying skintones as well different body shapes....
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The Best Exercises That Will Help Slim Your Hips
Though most people focus their efforts on getting a flatter stomach, hips are a close second for problem areas....
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Healthy Alternatives to Addictive and Dangerous Rx Meds
Nearly 70% of Americans take Rx medications to counteract serious physical or mental health conditions. We expect our Rx meds...
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Public Rec makes absurdly comfortable athleisure clothes you’ll want to live in
Unsurprisingly, the editors of Men’s Health test out a wide range of athletic and athleisure apparel. It’s rare...
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The Horrifying Ways Debt Could Be Destroying Your Health
It’s no great shock that dealing with debt causes serious headaches. But there are so many other health problems stemming from debt...
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Kick Your Sugar Habit: 5 Ways to Stop Drinking So Much Soda
Let’s face it: soda tastes good. However, it’s not the healthiest beverage out there. If you’ve been having...
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Weight Training Myths (and Truths) You Should Know Before You Start
We’re busting myths and reinforcing truths about weight training. Before you hit the gym, read up on the myths and...
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The Best Detox Drinks for Fast Weight Loss
Wouldn’t it be great if there was a magic potion you could drink to lose weight? Well, actually, there...
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10 Exercises That Will Take Inches From Your Waistline
A chubby kid from Heavyweights, in which kids aim to lose weight and target their waistline at a young...
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5 Fashion Tips For Every Modern Man
Everybody wants to look good and we know you want to look good and need to look good...
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Stylish Ways Of Making Fashion Statement With Ankara Headwrap (Photos)
Headwraps are simply the truth. It comes in handy on those bad hair days, the Headwrap is that...
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These Healthy Foods You Can Buy for Cheap at the Dollar Store Will Make You Rethink Everything
Whether it’s the Dollar Tree or Dollar General you frequent, you know you will find the bargain of...
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15 Foods You Need to Be Eating If You’re Over 50
You’ve probably heard of anti-aging foods — foods that provide essential health benefits that are said to combat the negative...
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Dope Work Outfit Ideas For Stylish Guys & Ladies (Photos)
The weekend makes one come ANEW, REFRESHED and ready to CONQUER all in the new week, and because...
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6 Foods That Could Increase Your Dementia Risk (and What to Eat Instead)
You’ve been hearing for years about how eating a healthier diet can help prolong your life — but there’s more....
