HEALTH & FITNESS
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Why Water Is the Secret to Good Health
There’s no better feeling than waking up and drinking a glass of water, chugging a glass of H20 post-workout,...
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The 5 Most Important Things to Know About Zika Virus
By now you’ve heard that we have another reason to hate mosquitoes. They carried and transmitted yellow fever...
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Marijuana Side Effects: 5 Worst Complaints From Users
With more states moving toward decriminalizing marijuana and rumors that the federal government might reclassify cannabis as a Schedule...
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5 of the Most Essential Factors for Muscle Growth
For those aiming to lose weight, the equation is relatively simple: calories in < calories out. Going the...
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HOW TO FIGHT ANXIETY WITHOUT ANY MEDIACTIONS
We all get a little anxious here and there, but sometimes that anxiety can become overwhelming. Whether you’re...
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6 Sunburn Treatments You Have to Try This Summer
You probably didn’t know it was happening. Perhaps you were too busy splashing around in the water, completing...
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Back Acne Proven Remedies (Pimples)
Back Acne Proven Remedies (Pimples) Acne can be a very annoying problem to fight. It is unsightly, painful...
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6 Fat-Burning Circuit Workouts That Will Get You in Shape
Every gym has a handful of members who spend the better part of the day working on their physique....
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Weight-Loss Pills: 5 That Will Help You Start Losing Weight
Weight-loss pills aren’t something to take lightly. The truth is that no tablet is going to magically make you...
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6 Signs You May Have Social Anxiety
Many confuse social anxiety with shyness, but while everyone gets shy from time to time, social phobia is a...
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BEWARE! YOU CAN GET THESE DEADLY DISEASES THROUGH KISSING
You may have heard that the mouth is the dirtiest place in the body; this is because saliva...
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Why You Should Visit Billboard Health Blog Regularly
Hello and here is why you should visit Billboard Health Blog regularly. My name is Richard and I’m...
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Lupus Symptoms: Signs You Need to Know
A chronic disease that affects an estimated 1.5 million Americans, lupus symptoms is often a relentless and frustratingly painful illness....
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7 Ways to Reduce Your Risk of Heart Attack
While some people are certainly predisposed to particular diseases, others may suffer from an illness based on outside...
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The Magic Time to Drink Water for Weight Loss
Preloading water before meals helps you on weight loss, according to a study published in the journal Obesity, which can be found...
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How Sugar Can Cause Skin Damage
Sugar and spice and everything nice? Well, actually not so nice — that is, if you’re paying attention...
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Ladies, IMPORTANT Things You MUST Know About Ovarian Cancer
Ovarian cancer is a growth that forms in an ovary. It results in abnormal cells that have the ability to invade...
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Science Says This is the Key to Building Muscle and Bodybuilding
Building muscle requires several key ingredients. First and foremost, your body needs raw materials with which muscle building...
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The Best Whey Protein Powders to Build Muscle
Protein is an important part of your everyday diet and while you may get enough protein to prevent...
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3 Fat-Burning Exercises You Can Do at Home
3 Fat-Burning Exercises You Can Do at Home There are so many excuses to make for not going...
