HEALTH & FITNESS
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Olaotan Richard | January 3, 2021
How To Avoid Common WFH Distractions
With an expanding measure of cloud advances, coordinated effort stages, and progressed gadgets, more individuals can work from...
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Lee Burna | September 15, 2020
Oven Or More? Extra Ways To Prepare Baked Potatoes
There are many sides to life and you are expected to choose yours. The same goes with baked...
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Chika Peace | September 2, 2020
These Are The 15 Healthiest Ice Creams You Can Eat
Welcome to the future, where you can have ice cream that is delicious and healthy! Or on the...
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Temitayo Tobi | August 31, 2020
10 Youtube Channels To Keep Your Kids Learning While Quarantined
Are your children effectively tired of coloring, TV, and Play-Doh during the coronavirus flare-up? In case you’re stressed...
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Olaotan Richard | February 6, 2019
Top 7 Countries with the Best Healthcare System in the World
It is believed that when a country is prosperous then it has a positive impact on the healthcare...
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Lee Burna | December 25, 2017
The Best Exercises You Can Do If You Have Back Problems
Back problems are a pain. Both literally and figuratively. For those with back pain, there’s a fine line between...
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Lee Burna | December 24, 2017
The Sneaky Tip That Can Help You Lose the Last 7 Pounds
It’s a tale as old as time. You’ve come far in your weight loss, found a diet and exercise...
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Lee Burna | December 20, 2017
Dangerous Habits That May Be Raising Your Cholesterol
You probably have a vague idea of what cholesterol is, and that you shouldn’t have high levels of...
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Lee Burna | December 19, 2017
This 1 Habit Is the Secret to a Faster Metabolism
Who doesn’t want a faster metabolism? From the foods we eat to the types of exercise we choose to do, many of...
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Lee Burna | December 18, 2017
Horrifying Signs That You’re Going to Die From Heart Disease
You’ve probably heard that heart disease is the No. 1 killer of both men and women in the...
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Lee Burna | December 15, 2017
5 Ways Apple Cider Vinegar Can Harm Your Health
Over the years, the world has woken up to the many benefits of Apple cider vinegar (ACV), this multipurpose...
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Lee Burna | December 14, 2017
These 7 ‘Diet Foods’ Will Make You Gain Weight Like Crazy
You’ve read every nutrition blog and followed every healthy recipe that you can find — you’ve even taken...
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Lee Burna | December 13, 2017
The Most Common Ways You’re Increasing Your Risk of Heart Disease
Odds are, heart disease is going to kill you. That’s just by sheer probability, of course — it’s...
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Lee Burna | December 12, 2017
10 Terrible Diseases You Could Have Without Even Knowing
We’ve all been there — you wake up in the morning to discover your throat feels scratchy, your...
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Lee Burna | December 11, 2017
Guys: Major Reason Why You Feel Pain During S3x
Ever thought not cleaning your p3nis regularly would not harm you in any way, then you should are...
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Lee Burna | December 10, 2017
Want to Lose Weight? 10 of the Best Diets Out There
You can hit the crowded gym all you want to start on your weight-loss goals, but unless you’re...
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Lee Burna | December 8, 2017
This Everyday Habit Increases Your Risk of These Life-Threatening Diseases
Poor diet and lack of exercise aren’t the only risk factors for the world’s deadliest diseases. How much you worry...