HEALTH & FITNESS
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Top 7 Countries with the Best Healthcare System in the World
It is believed that when a country is prosperous then it has a positive impact on the healthcare...
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The Best Exercises You Can Do If You Have Back Problems
Back problems are a pain. Both literally and figuratively. For those with back pain, there’s a fine line between...
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The Sneaky Tip That Can Help You Lose the Last 7 Pounds
It’s a tale as old as time. You’ve come far in your weight loss, found a diet and exercise...
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Dangerous Habits That May Be Raising Your Cholesterol
You probably have a vague idea of what cholesterol is, and that you shouldn’t have high levels of...
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This 1 Habit Is the Secret to a Faster Metabolism
Who doesn’t want a faster metabolism? From the foods we eat to the types of exercise we choose to do, many of...
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Horrifying Signs That You’re Going to Die From Heart Disease
You’ve probably heard that heart disease is the No. 1 killer of both men and women in the...
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5 Ways Apple Cider Vinegar Can Harm Your Health
Over the years, the world has woken up to the many benefits of Apple cider vinegar (ACV), this multipurpose...
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These 7 ‘Diet Foods’ Will Make You Gain Weight Like Crazy
You’ve read every nutrition blog and followed every healthy recipe that you can find — you’ve even taken...
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The Most Common Ways You’re Increasing Your Risk of Heart Disease
Odds are, heart disease is going to kill you. That’s just by sheer probability, of course — it’s...
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10 Terrible Diseases You Could Have Without Even Knowing
We’ve all been there — you wake up in the morning to discover your throat feels scratchy, your...
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Guys: Major Reason Why You Feel Pain During S3x
Ever thought not cleaning your p3nis regularly would not harm you in any way, then you should are...
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Want to Lose Weight? 10 of the Best Diets Out There
You can hit the crowded gym all you want to start on your weight-loss goals, but unless you’re...
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This Everyday Habit Increases Your Risk of These Life-Threatening Diseases
Poor diet and lack of exercise aren’t the only risk factors for the world’s deadliest diseases. How much you worry...
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This Everyday Habit Increases Your Risk of These Life-Threatening Diseases
Poor diet and lack of exercise aren’t the only risk factors for the world’s deadliest diseases. How much you worry...
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Popular Exercises That Are a Total Waste of Your Time (Warning: Low Calorie Burn)
While no exercise is a “waste of time” entirely — any bodily movement is better than none —...
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Dangerous Workouts: 6 Exercises You Should Never Do
One of the reasons going to the gym can be so intimidating is that there are so many ways in which...
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Healthy Snacks That Are Just 3 Ingredients or Less
If you’re looking to clean up your diet, one way you can do that is by consuming foods that...
